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Any tips on how not to slouch/slump at my computer at work?
I spend about 5 hours on the computer mon-fri. I try not to slouch but notice as the day progresses im slouch more and more. Any tips or tricks to stop this besides just reminding myself to sit up? I have a normal height desk and a swivel chair with arm rests.
I tend to do this too,I got myself a little lumbar pillow that you place right behind your back and it helps me out,I also try to be conscience and aware and try to sit straight and pretend that I am balancing a book on my head to keep my posture straight,just a tip,hope this helps you out.Tomb Raider.
Deluxe swivel head magnifying desk lamp # Mc357w