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How do I get normal stool back?
For as long as I can remember my stool has always been pretty loose (about 2-3 years) I'll admit that I have a pretty high fat diet and don't really have much fiber/water. So how can I get my stool to go back to being normal.
Whenever I find my stool to be unusually loose, I fast -- for 24 to 48
hours; and I drink nothing except purified water and juices.
It would also be a good idea if you modified your diet, since there's
so much fat in it.
(One thing that's not widely known, though, is that "fat" is actually
a necessity in daily diets. It's only because of addictive fast foods,
candies, etc. that a lot of people consume too much of it.)
So, do what I'd suggested above. And, within due time, you ought
to be in reasonably better condition.
Good luck & good health.
Larva of strongyloides stercoralis (SS) in stool- high power microscopy